Training for a triathlon? The ultimate endurance sport, finishing a triathlon will force your body into being in perfect shape as well as giving you bragging rights forever. But be…
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Recent Posts
In the last month, I have noticed a bit of a boom in home cooking. Now that we found ourselves with a much-reduced commute time from the bedroom to the…
Last year we celebrated SportsCare and Physiotherapy’s 20th year anniversary (and what a year of celebrations it was!). Much joy was experienced through reflections of how we have grown to…
We have all likely experienced major interruptions to work during the COVID-19 pandemic. This includes rapidly adapting to using our kitchen benchtops and dining tables as offices. The good news…
SportsCare is still open! All our clinics are open for regular in-clinic appointments, but for those of you who can no longer physically make it to see our physiotherapists, we…
Calf strain is one of the most common pain complaints by active Australians and can impact your daily life significantly. What’s causing your calf pain? Calf strains commonly occur due…
Lower Back Pain (LBP) is one of the most common conditions and can be experienced by people of all ages. It can range in severity and in the length of…
InterX, what is it? (It’s not TENS!) InterX is a non-invasive medical device that uses electrical stimulation for relief of acute, chronic and neuropathic pain. When pain is present the…
2019, What a year! It has been an especially exciting year for us at SportsCare, jammed packed with events, celebrations and new beginnings. This year SportsCare celebrated our 20th anniversary....
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Back pain can be a debilitating experience, and if left without proper care and attention may lead to long-term problems. If you are currently suffering from back pain, you are…