Unfortunately, lockdown means team sport is on hold, gyms are closed, and even outside exercise is limited. However, we can use this time to keep fit in other ways and…
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Female athletes may not always completely understand all there is to know about the different factors to consider for sport and exercise. The female body is unique, and while training…
SportsCare and Physiotherapy are pleased to announce that we have officially acquired the existing physiotherapy business, Hands-On Physiotherapy. Located in the suburb of Mawson in Canberra’s south, Hands-On Physiotherapy has…
A woman’s body will experience change and it can be difficult to know how to best help your body recover from pregnancy and birth. We have staff with interests and…
It’s that great time of year again when the football seasons are all starting to kick off. Everyone is motivated to start the season strong and put all that hard…
At SportsCare and Physiotherapy, we hear the same sort of question a lot. “What actually is the difference between a physiotherapist and an exercise physiologist?” “Should I be booking an…
This month, the SportsCare and Physiotherapy family came together for our annual Launch Day, held in the Glasshouse at Pialligo Estate. Launch Day is our chance to take a step…
Our Barton clinic has been working with other local health businesses to create an allied health hub in the current Sydney Avenue building. Downstairs from our Physiotherapist clinic, you’ll be…
Triathlon has to be one of the most inclusive sports in Australia. It is one of the only sports where young children, 90-year-old masters athletes, para-triathletes, novice participants and elite…
December is a month that many Australians associate with the outdoors. A lot of us enjoy extended holidays to spend time with the family, and the weather is perfect for…