INJURY
HUB

ACL Injury

One of the most common yet debilitating injuries to the knee.

Meniscal Injuries of the Knee

The meniscus (cartilage) in the knee can be damaged through wear and tear and also by an acute injury. We're here to help.

Patello Femoral Pain

Pain at the front of the knee playing sport or just with sitting. Patello-femoral pain is the most common knee problem physios see.

Osgood-Schlatter's Disease

A common cause of anterior knee pain in children and early teenagers.

Headaches

Headaches can (almost) literally be a pain in the neck

Concussion

Complete Concussion Management

Cervical Whiplash

Been in a car accident lately? Have neck pain? Here you can read more about the cause of whiplash and our advanced treatment techniques.

Acute Wry Neck

Randomly woken to a stiff, sore neck? Moving like a robot? It could be wry neck.

AC Joint Injury

Fallen onto your arm and you've had shoulder pain since? Hit by a big tackle in footy? Learn more about the AC joint here.

Labral Tear

Clicking or locking in your shoulder?

Shoulder impingement

Is your shoulder bothering you? Read about shoulder impingement below

Mastitis

Breastfeeding and feeling unwell and painful?

Extensor Tendinopathy (Tennis elbow)

Elbow pain when gripping? You don't have to be a tennis player to get tennis elbow.

Flexor Tendinopathy (Golfer's Elbow)

Find out more about this common condition

Carpal Tunnel Syndrome

Have wrist pain without an 'injury'? Read more about carpal tunnel here.

Lower Back Pain

There are many causes of lower back pain in the human body. Here you can find out about some of the more common injuries and what can be done to help.

The Importance of Posture

"Sit up straight"... it's a common saying, but why does it matter and what is 'straight' anyway?

Adductor Muscle Strains

Playing sport and felt a pain in the groin?

Muscle Contusions

Bumped hard at sport and now having difficulty moving?
You could have a muscle contusion.

Calf Tear

Sudden onset of calf pain when exercising? Here's a few things worth knowing.

Fractures

Learn about breaks in bones and how physio can help.

Achilles Tendinopathy

Soreness at the back of the ankle when running? It could be Achilles tendinopathy

Ankle Sprain

Rolled your ankle? Sore and swollen? Here's some helpful information that's worth reading.

Plantar Fasciitis

Pain in the arch of your foot? There's many causes but one of the more common injuries is Plantar Fasciitis. Here you can read more about how we can help.

Cuboid Syndrome

Have you rolled your ankle and noticed a pain on the outside of your foot?

Sever's Disease

A common cause of heel pain in young active individuals.

Locate your pain

Click on the body to learn more about your injury